Somerset

masterchef delicacies :)

2012-01-14T14:19:00.002+08:00

Last weekend we went for lunch @ Laman Grill steak & Barbeque in seksyen 13, Laman seri business park... just found out that it's own by Chef Zubir, 1 of the judges in Masterchef Malaysia...after a few weeks watching masterchef programme, i was curious to know how the food taste like hehe..

Laman grill from outside :)

that day we went for lunch... It is a cosy dining place.. love the simple interiors...but i can say that it's a little bit small.. it serves 5 stars food with a 3 stars price.. even the food presentation itself is superb :) The interior of the restaurant is adorned with the awards and certificates the multi-award winning chef received over the years. The kitchen is located at the back of the restaurant, open for all to see the chefs..

the interior... paper cuttings about chef zubir's achievements

the menu... wanted to try the signature dish.. unfortunately it's finish..

hubby tried the Grilled spring chicken..laced with melted cheedar cheese, smoked chicken leek potato tart with salads..

Abah tried Pacific Emerald fish with sizzling seafood..tiger prawn, chillean blue mussels & bbq squid.. for seafood lovers...

my lunch..Lasagna Al forno, minced meet with white sauce topped with melted cheese .

with hubby :)

my IBu & ween ..

the 2 little girls, Arianna & Arissa :)

If u want to go on weekends especially night, do make reservations as it is always fully booked..

The location of the Restaurant:

No G33, Block 5
Laman Seri Business Park
Seksyen 13, 40000 Shah Alam

Tel: 03-55237386

Arianna Sofea is 1 :)

2011-12-30T12:01:00.002+08:00

Salam.. sorry for the long pause, i was busy with work... i have many things to tell & share... my baby Arianna is already 1 year old now.. how time flies kan.. it just felt like yesterday that i went through labour.. it was a blissful pregnancy, Alhamdulillah. it is just wonderful to see her grow from the day she was born until today, i really miss the small baby Arianna :)

Day 1 of life.. many commented anak jepun hehe

1 month old Arianna

2 months..she just love to smile

@ 3 months old during Aqiqah

Arianna loves pink @ 4 months old

love grandma & grandpa .. @ 5 months old

6 months old Arianna

7 months old Arianna with her flower headband

sitting without support

9 months old Arianna during Aidilfitri

10 months old Arianna during Auntie nonie's engagement

1 year old Arianna Sofea !

Alhamdulillah i was able to organized a small & simple birthday party for my lil Arianna Sofea.. we managed to organized at my parents’s house in Shah Alam on 7th november .. hubby was busy with master's exam & the only day he's free is during public holiday.. it was a pink fairy tale theme..
thanks hubby, ween , my parents for helping me with the preparation..
thanks shik for the candy bar hehe

my precious :)

Yummy birthday cake by Kak Su...

Arianna with papa

The door gifts , chocolates in favour box..

lil Arissa, Azween's daughter

lil sophea, Lin's daughter

lil Ezhan, Erleena's son :)

ex HKL mommies, with Erleena & Fazlin

excited to open the presents, thank u for the presents :)

Happy 1 year old my baby Arianna :) Mama will always love you more & more each day.. & will always be there for you no matter how busy i am..i'm gonna miss the small lil Arianna who can only cry & crawl a few months ago & now can walk, babble Mama n Papa & even run :) love u always

lots of love from your Mama..

papa u will be missed...

2011-08-06T14:24:00.001+08:00

salam ramadhan everyone... sorry for neglecting this blog for nearly 4 months.. many things happen along the way & i was busy with work..It has been 3months now since papa left us... Al-fatihah to my father in law, papa passed away on 2 May 2011 around 6.45pm at home due to lung cancer stage 4.. Papa was diagnosed to have lung cancer stage 4 in January.. at that time, he had difficulty in breathing & then investigated in Subang Jaya medical Centre.. Chest X-ray was done & was suspected lung cancer as the x-ray was suspicious of cancer.. they proceeded with CT-scan of thorax & also lung biopsy & at the end of january it was confirmed as Adenocarcinoma of lung with metastases... i just couldn't believe what i heard from the doctor..Papa was very fit, always exercising.. n i thought it was impossible for him to get lung cancer.. but it was already written by Allah... He loves him more..

to recall what happen early that day 2nd May.. i was working morning shift & ended my shift @ 3pm.. n straight went back to celebrate my nieces birthday.. when i reached home, the palliative doctor was there to insert feeding tube to papa because papa couldn;t take orally for the past 2 days.. he couldn't eat because he felt something was obstructing the throat.. at about 6.30 pm, with the help of other children, mama wanted to feed papa through the feeding tube, Ariza was sitting behind papa to support him to sit while feeding. n other siblings were around papa ... n in a few seconds, papa suddenly collapsed n stop breathing... i did CPR to papa a few minutes n then we headed to SJMC...on arrival there, the specialist informed us that papa has passed away..i was very sad n still in shock, i have never seen any family members passed away in front of my eyes..all of us were in shock, i never thought that papa will go this soon..Allah loves him more..

I would always remember some of the advice that papa gave me & ariza on our first few days of marriage , on our way to Klia during our honeymoon... Papa was a very kind hearted person, always helping people in need of help..i have learned to eat some of the kelantan delights such as nasi kerabu, nasi tumpang, lompat tikam n budu from Papa.. thank u Papa for everything..we will miss you.. arianna will miss her Tokpa so much...

5 months old....

2011-04-16T18:31:00.003+08:00

my baby Arianna Sofea is already 5 months old.. how time flies..it felt like just yesterday i deliver this baby gurl hehe..now at 5 months she's already 6kgs ++  and able to turn from supine to prone position & vice versa.. making me more worried as she like to roll over.. i have to be more careful to prevent her from rolling down the bed hehe she likes to play with her feet & at some instance she will put her toes in her mouth hehe sucking her fingers is her hobby since 4 months old. Smiling & showing her dimples is her speciality :) I am still breastfeeding her although i'm quite busy with work & oncalls.. but i have started giving her Anmum infacare milk since she demands more milk since this few months, 150cc every 2 hours..i choose anmum because it taste more like breast milk n it has no added sugar.. my breastmilk stock is getting lesser n lesser each day

hmm since some of my friends just became mothers & a few of them will deliver soon.. i just wanted to share something about breastfeeding.. Before i deliver, i don't really know much about breastfeeding but as a doctor we have to encourage mothers to breastfeed their babies exclusively for 6months.. but its a difficult job especially when ur busy working.. since novermber last year, when my lil baby arianna came to life.. i experienced the wonderful things in life, a journey to become a mother.. I wanted to give her the best of everything..that's including exclusively breastfeeding.. during my confinement time, i had many times of breast lumps due to excessive milk production.. then, at times the amount became less & less... but i have learned a few tips from my mom, other mothers & my aunty who is a lactation nurse in hospital selayang..

1. Drink a lot of water
   - at least 8 glasses per day. to produce a lot of milk for the baby, mothers have to drink more too..

2. Drink different types of drink
    - for example : morning drink milo, then brunch nestum, lunch soya bean, tea - barley, dinner milk

3. Food that stimulates milk production
   - dark green vegetables like spinach , fenugreek, yam, ginger and carrot
   - oats and barley can also stimulate milk production

4. Breastfeeding as frequent as possible
- breastfeeding on demand...at least every 2-3 hours

5. Supplements
- pil asi, fenugreek tablets.. I've tried pil asi as suggested by some mothers.. it is cheap n it really works! but the thing is that u have to take 5 tablets 3times a day.. i only took twice a day..
- nursing tea.. i tried earth mama joy angel baby nursing tea.. 16 tea bags for rm40.. for those who can drink herbal tea, this tea would be a good choice.. however, i don't prefer drinking herbal tea..i prefer taking pils..

- soy milk products ... i have tried nutri 99 soya milk drink.. it was recomended by a lactation counseller.. it's know to boost breastmilk production.. this yummy organic soya milk+ aloe vera beverage can be drink hot or cold. other soya milk products that u can try is mililea organic soya milk..

- domperidone..is an antiemetic medication that increased production of the hormone prolactin. Prolactin is the hormone that stimulates the cells in the mother's breast to produce milk.. it is sold at most of the pharmacy. however, like all other medication.. it has some side effects such as headache 10-30% or abdominal cramps.. but so far Alhamdulillah i didn't experienced any side effects..

6. EBM ( expressed breast milk)

- especially for working mothers.. to keep the stocks when needed

- at least every 3 hours... to keep ur breast milk supply, make a habit to pump every 2-3 hours.. it's easy for working mothers who have free time.. because of my busy schedule, i usually ebm 3 times a day..

- EBM milk can last 4-6 hours in room temperature, 2-4 days in fridge and up to 3-6 months in freezer..

7. Don't get stress up...

- studies has shown that when a mother is stress, the breastmilk will be less.. so, enjoy life & don;t be too stressful..

8. breast massage

- Apply a warm compress to your breast, such as a warm towel. Then, with your fingertips, stroke from the top of the breast down and over the nipple.This helps stimulate your oxytocin.

- massage the breast with the flat of the fingers into the chest wall, beginning at the top and working in a spiral down toward the areola. Massage in a circular motion a few strokes at a time before moving to another spot.

hope that some of these tips helps..some of the tips works on me... tell me whether it works for u..

Majlis Aqiqah Arianna Sofea..

2011-03-26T23:53:00.002+08:00

Alhamdulillah on 6th February 2011, i had organized a simple purplish majlis aqiqah for my little princess, Arianna Sofea... i wanted to plan a lot of things but due to some reasons that cannot be prevented, I had to be grateful enough to be able to celebrate Arianna's aqiqah as simple as it is with family & close friends.. kite yg merancang but Allah yg menentukan..The event started around 10 am with yasin recitation and then cukur jambul...and ended with lunch by Manisa Catering.. yummy Kuzie lamb.. Alhamdulillah, the event went smoothly as planned. Thank you to everyone who could make it to the event.. & thank u for all the gifts.. Arianna loves all of it as much as her mama loves it hehe :) syukran jazilah..

The lil princess Arianna Sofea wearing purple dress bought by Tok Ibu

Lilac flower Buaian cukur jambul from stazurin

Papa with Arianna

the doorgifts red velvet cuppies ( thanks to my sis in laws kak sue & kak ja for the yummy cuppies)

Cukur Jambul

Love :)

My family

clockwise from right Uncle Aiman, Tok Abah, Papa, Mama with Arianna, Tok Ibu & Aunty Ween with Arissa

friends for life-the newly wed shik & kojek, mommy & daddy to be Alia & Fazli :)

the mommies & wives

Thank u to everyone who came & thanks for the wonderful gifts.. Nothing else that i wished for other than lots of prayers & doa so that Arianna will grow up to be a good person, InsyaAllah... To my lil princess Arianna Sofea, Mama loves u always..

My best friends wedding

2011-03-14T21:11:00.003+08:00

sorry for neglecting this blog for more than1 month .. i've been busy.. as u all know, i have started working after 3 months of maternity leave..trying to organize myself as a working mother .. it's not easy but i'm trying to cope.. Alhamdulillah, so far i'm coping.. too many things to share but i have too little time... hehe Just wanted to update about my best friends wedding... My best friend shik finally tie the knot after more than 8 years of love story with kojek.. Shik was my roomate in Asasi Sains together with ween.. SHik n kojek met during asasi.. n Alhamdulillah their relationship lasted until they were united as husband & wife on 29th January 2011 at shik's house.. Shik was always there during my wedding & ween's wedding.. i wanted to be there, helping with the preparation but unfortunately i was busy with my new role as a mother to Arianna Sofea. These are some of the wedding pix...

beautiful bride

akad nikah 29 jan

love this beautiful pelamin from Suri Butik :)

the wives & mommies

with hubby & arianna

dewan perdana felda reception

Selamat Pengantin baru to Shik & Kojek.. have a wonderful married life .May ur marriage will be filled with lots of love & happiness..

wordless wednesday.. yummy!

2011-02-02T11:00:00.000+08:00

honeycomb goldrush espreski

2 months old ++

2011-01-29T02:19:00.000+08:00

My precious little Arianna is 2 months old ++ .. I've learned & noticed that she has grown taller & bigger .. on her last checkup @ SDMC, Subang Jaya, she had her circumcision done & her latest weight was 4.7kg.. gained another 1 kg since the last checkup.. ALhamdulillah... it's good to know that she's growing well.. I have noticed that she had more eye contact with me & tried cooing when I talked to her.. She likes to give her social smile when u smile/talk to her.. It's actually good to talk to ur baby since newborn.. although they wouldn't understand, but it will give good stimulation.. I'm enjoying my precious time with my lil baby, enjoyed watching her so happy while bathing, her sweet lil smile, her cute lil voice when calling her name.. i would really miss it when i start working again.. about a week ++ from now..huhu

We are 1 :)

2011-01-27T16:10:00.001+08:00

Alhamdulillah, i had the chance to celebrate my 1st wedding anniversary on 24th January with my hubby :) As i celebrate my 1st anniversary, I'm thankful that i have a loving husband & a sweet daughter, i couldn't ask for more.. they are my precious apart from my family..

I decided to celebrate our first anniversary at somewhere quiet.. so we went to ShangriLa Putrajaya that night.. had wonderful dinner @ Azur.. the restaurant was decorated in blue with dim light..facing beautiful sceneries of putrajaya.. romantic :) The food main course was delicious..

beautiful lights

Salmon & seabass

Baked chicken with cheese

Thank u hubby for the wonderful card & present.. I love it so much :) Happy 1st anniversary sayang.. . I'm grateful to have found you... May Allah blessed our marriage with lot's of love & happiness :)

the fishy story

2011-01-26T15:32:00.001+08:00

Have u tried the fish spa before? The first time i went there it was about 3 years ago, with my friend, mon at berjaya times square. I was giggling throughout the session, very ticklish.. Then, 2 weeks ago, i went again , this time @ Kenko Fish spa at Mid Valley. me & hubby tried the foot reflexology & fish spa.. This was my first time doing foot reflexology, it's very relaxing,.. best rasenye org urut kaki after a long walk hehe The signature foot reflexology is an ancient healing therapy works on the principle that all body organs are connected to the reflex points on the feet.. massaging the feet will restores natural flow of energy which improve well being..

After reflexology, i went to the fish spa. Dr. Fish species called Garra Rufa will nibble away ur dead skin making ur skin smoother... i was carrying sleeping Arianna while seating on the small pool....

fish spa

Kenko @ Mid valley

The charges are affordable, RM 38 for fish spa, RM46 for 30 mins of foot reflexology..
Why don't u try the fish spa & reflexology 1 day after shopping @ Mid Valley :)

Twenty seven :)

2011-01-25T16:19:00.001+08:00

Alhamdulillah, i am now 27 years old..getting older by a year.. hope that i'm more wiser ..hmm, time flies..It feels just like yesterday I celebrate my 25th birthday hehe I'm thankful that i was able to celebrate my birthday this year as a wife to my hubby Ariza & mother to Arianna Sofea.. Thank u hubby for the beautiful bouquet.. every year, hubby never missed to buy bouquet.. love u sayang..

I celebrate my birthday with hubby & Arianna this year, started with birthday lunch @ my favourite place, Chili's Empire & birthday dinner @ D'tandoor.. My parents were not around @ that time, they went to Penang for my cousin's wedding...Ween was in Labuan.. but she managed to sent a birthday present by post,, thanks :)

My birthday wishes this year:

to loose weight.. to get back my pre-pregnancy weight (50kg).. 5 kgs to loose..
to save money @ least RM10,000 /year
to be more organized in life..
to have a family holiday with ibu , abah & ween

& the list goes on...

a new year 2011

2011-01-07T19:51:00.015+08:00

year 2010 has just passed.. a new year 2011 has just begun.. hope that it's not too late for me to wish Happy new year everyone! this is my first entry for this year.. Alhamdulillah i was blessed with a wonderful year 2010.. although there were many ups & down.. I am grateful & thankful to Allah that He has given me the chance to still breathe till today.. Alhamdulillah :)
Let me share about the wonderful year of 2010...

January

It was a month of many celebrations :) I celebrated my birthday this year with my fiancee (@ that time) & a week after that I had my simple sweet wedding @ my home in Shah Alam.. I became a wife to my beloved hubby sayang Ariza on 24th January 2010. A week after our akad nikah, we had our receptions in Concorde Hotel Shah Alam & PKPS Shah Alam.

February
A month of love :) hehe We had our honeymoon in London & Paris for a week Alhamdulillah :) It was a wedding gift from my parents in law.. Had a wonderful time in the city of love, Paris & London..

MArch
Baby news hehe I found out that I was pregnant in March, Alhamdulillah :) hubby & family were very happy to received the good news...

May
I finally completed 2 years of meaningful, tiring & wonderful experience of housemanship in Hospital Kuala Lumpur..after all the hardwork, finally housemanship was over..

June

Babymoon :) it was our 2nd honeymoon in Langkawi... we took the honeymoon package, it was a great romantic getaway! hehe started off the 1st day with sunset cruise and end the day with a romantic candlelight dinner by the sea hehe and a lot of shopping :)

July
New working environment! After all the appeal with Kementerian Kesihatan Malaysia, at last i have to be thankful enough to be posted to Hospital Seremban as a medical officer.. I was posted to Emergency department as they were shot of Medical officer.. Alhamdulillah i love working there, great colleague and wonderful specialist, my former specialist in HKL, Dr Azhana. I learned a lot of things since i started working here and still learning ...

August
My 1st ramadhan as a wife :) It was a new experienced for me to wake up in the morning to sahur with hubby & perform solat terawikh with hubby..
September

My first aidilfitri with hubby & family.. Alhamdulillah this year i have the chance to celebrate Aidilfitri with my new family.. hehe i was heavily pregnant 7 months ++

October

Surprise baby shower ! Thanks to my twin sis, ween & my beloved hubby Ariza with the help of my parents who organized this sweet surprise baby shower. Thank u everyone for coming & for the gifts :)

November
My precious Arianna Sofea was born.. Alhamdulillah, after 9 months of wonderful pregnancy, i delivered a baby girl on 10/11/2010 @ 5.53am with birth weight 2.93kg..with my beloved hubby beside me.. it was a blessed pregnancy... i have shared the experience of delivering my lil baby @ my previous post here..

like everyone else, i have a few list of my new resolutions..Every end of the year, i will jot down this list n Alhamdulillah some of it have come true...this are My new year 2011 resolutions:

1. To be a better wife to my sayang hubby & a good mother to my precious Arianna Sofea

2. save money for future.. since we have bought a new house..
3. eat healthy food & exercise more..

4. pray on time & recite Al-Quran more often...

5. To learn something new in life.. like baking cake, try new recipes, sewing my own tudung hehe

6. To loose weight.. another 5 kgs

7. spend more time with my family
8. visit my sis ween in Labuan
9. Travel to a new country..
and the list goes on...

Loss of a friend.. Al-Fatihah

2010-12-25T22:16:00.005+08:00

nearly 2 years ago I wrote here about my birthday wishlist.. & 1 of my wishes was for my friend to recover from Lymphoma.. However, i received the sad news early morning on 18th december.. he passed away 2.24am@ Hospital Ampang with his family by his side... I was breastfeeding early that morning when suddenly i received a message @ about 3am.. i was happy to see it was Afzal's phone number... but when i read the message, tears falling down my cheek.. it was a message from his brother Affendi, informing that he has passed away.. Inalillah.. He was intubated and induced coma from about 1pm the day earlier because he was having difficulty breathing & his blood pressure was crashing down..

I have loss a friend... a good friend that i would never forget..

to flashback on how I first met him... it was year 2000.. i first met him at the bowling alley in Kota Kinabalu during a interschool tournament.. it was my first bowling tournament.. Afzal & Jaffri represented La Salle school while me & my sister represented All saints School... we met again a few times during a few more bowling tournaments.. in 2001, i rarely see him as i have stopped playing bowling to concentrate on SPM..but we met again in 2002 @ Pusat Asasi Sains... he was there a few months before he was offered to pursue medicine in Sheffield University.. Me & my sister called him our "green button" because by seeing his face with his braces & curly hair, would always make us smile.. there is always "nur" in his face...He will always smiling...
Although he was in Sheffield pursuing medicine, he still keep in touch.

One day in 2008, I received a message from a friend who is studying @ Sheffield University as well... she told me that Afzal was diagnosed with Lymphoma... i was shocked... Afzal did not mentioned anything about his disease before this.. He wouldn't want us to worry about him...knwing the progress of Hodgkin's Lymphoma, i was worried.. He had undergone chemotherapy & like other people, he also experienced the side effects... I would always pray that Allah will ease his pain & suffering...
Afzal was a strong person... I couldn't imagine if i was in his shoes.. Although he was sick, he was able to study & graduated from medical school.. Alhamdulillah, he has graduated as a doctor.. but he couldn't practice as he was a patient as well.. He wanted to become a successful doctor, treating people to his best ability so that by the will of Allah, he can save lives, just as how he imagined it to be when he was a child... However, Allah has plans which has already been written.. early this year, Afzal's Lymphoma relapsed & this time it has spread to his liver & bones.. and again i couldn't hold my tears... i know the prognosis is bad...

Afzal was blessed with a supporting, caring mother who was always there for him.. and a wonderful family who always give him good supports & motivations.. I was sad to read these which was written by Mama Afzal ;

now part of me is happy for him because he is no longer suffering but a larger part of me is missing him so much. My baby is no longer with me. I am no longer able to take care of him for he is now under a more capable carer.
Al-fatihah for my friend, Mas Afzal.... You are a wonderful person that we will always remember in our hearts & will be missed...

If tears could build a stairway,
And memories a lane,
I'd walk right up to Heaven
And bring you home again.
Although it's difficult today to see beyond the sorrow,
May looking back in memory help comfort you tomorrow.

beautiful bouquet

2010-12-20T17:41:00.010+08:00

I love bouquet.. to receive a bouquet is a wonderful feeling.. it's therapeutic..do u know that by looking at a bunch of beautiful flowers everyday can make u happy? It's striked me the idea 2 write about bouquet when i saw my friend, Erleena received a bouquet of roses for her 1st year wedding anniversary.. the last bouquet I received was during my 26th birthday early this year by my hubby (@ that time was fiancee :P) . he loves to give me flowers & i love it... hehe Hope that i'll get more & more in future.. hehe

This was my akad's wedding bouquet.. courtesy of my bff, shik...

i love this cute peonies...

and this unique tulips... difficult to get here

and this beautiful blue hydrangeas...

this was 1 of my hantaran masa my engagement... love the combination green cream so much..

and these sweet orchids...

calla lillies....

this lovely purple bouquet...

lovely peach .....

can i have this for my birthday, sayang? hehe

i love pink....

dusky pink roses with soft green double lisianthus, complemented by a profusion of tiny pink waxflower, green berries and seasonal foliages.

Hot pink Gerbera daisies, with pink roses & ranunculus and fragrant white hyacinth arranged in a glass bubble bowl.

don't u wish u have this lovely bouquet on ur table..i wish i can have a beautiful bouquet every day.. hehe or at least every week...

1 month old

2010-12-17T13:46:00.003+08:00

Arianna Sofea is 1 month old .. Times flies… sekejap je my baby dah 1 month old.. I brought her to her 1st month vaccination @ SDMC on 10th December.. Her latest weight 3.88 kg.. naik nearly 1 kg since birth, happy :) dah besar sket anak mama ni :)

A mother's feeling

2010-12-16T17:26:00.007+08:00

I never knew how it feels to be a mother until i become one... at this moment i couldn't imagine how my mother took care of me & my twin sister when we were small... taking care of my only lil one pun is sometimes tiring, but i enjoyed it so much... having 2 babies at the same time must be double the tiredness... Thank u so much Ibu for taking care of me ...

Before i become a mother, i didn't understand why some parents will cry during blood taking for their children... but when my baby Arianna was admitted to the hospital for jaundice, then i knew how it feels.. it's sad to see when they poke her to get the blood for investigations... i didnt' realized that tears falling down my cheek when i see her crying.. Arianna was admitted for 3 days for jaundice... we stayed at the hospital for phototherapy.. Her TSB (total serum bilirubin) was 356 but Alhamdulillah after 2 days it dropped to 175.. I was very happy when she was discharged..

Arianna Sofea, mama will always be with u ....

My precious baby Arianna Sofea

2010-12-16T16:09:00.008+08:00

Sorry for not updating lately.. busy with the lil one. Alhamdulillah I have safely delivered a baby girl on 10/11/2010 @ 5.53am.. small baby 2.93kg.
Let me share stories of my delivery.. At 38 weeks, I went for a regular antenatal check up @ SDMC ..1st time I did my CTG.. For those who don’t know, CTG is done to check for any contractions and fetal heart beat. My Obstetrician, Dr Delaila told me my baby’s head is fully engaged but there was no contraction at all… CTG showed straight line… hehe not even a bit.. she predicted i would not deliver anytime soon.. maybe 1 week later..2 days later, I went to One Utama with ibu & ween because Auntie Ida wanted to give a lunch treat before I deliver. That morning we went for an early lunch @ Delicious. I had a yummy lunch, grilled balsamic mushroom sandwiches, drink iced chocolate & shared a few desserts hehe, Brownies ice cream, bread & butter pudding & apple crumble yummy…
at about 3pm, I went to the toilet & felt wet… I thought I accidentally pee on my undergarment.. But it became more & more @ 6pm… with some show..
Then later @ 7 pm, I started to feel the contraction pain..at first it felt like “ perut memulas” hehe so, I thought because of too much eating during lunch hehe..

At 8pm, suddenly I felt a gush of fluid from down there..my waterbag broke & that time I knew that the time has come.. Initially I wanted to wait until longer, but I couldn’t because the contraction pain was very painful,.. I couldn’t sit at all … I was sweating… so, Ibu adviced to go to the hospital…. Alhamdulillah abah gave a piece of paper with some surah n gave me air zam2 to drink.. Abah reminded me to read the surah for a smooth delivery… I was thankful that my parents, sister & hubby were there..

We arrived at the labour room @ 11.30pm.. Dr Delaila did the VE & os was 3cm.. She advised me for epidural as my contractions were too strong 3-4 in 10... 1cm for every hour.. means i have to stand the pain for another 7 hours.. Alhamdulillah, after epidural, the pain was less.. At least I can lie on the bed comfortably.. But I still couldn’t sleep… my hubby was seating on a chair beside me… he couldn’t sleep either.. Both of us were very excited .. Waiting to see our baby..

At about 5.20am…they told me it’s time to push, os was already 10cm..usually i'm the one who asked my patient's to push but now i know It is actually difficult to push..difficult to describe as well hehe. I heard subuh azan at 5.50am & soon after that i delivered my baby… Alhamdulillah, she came out smoothly.. Without epi.. I only had 1st degree tear Alhamdulillah.. Syukur Alhamdulillah, everything went smoothly. Thank u sayang for being there during my difficult times..

We decided to name our lil girl.. Arianna Sofea Bt Md Ariza.. Arianna means lively, Sofea means wisdom.. Giving birth is a wonderful experience.. I'm thankful to Allah for giving me & hubby this precious gift.. Hopefully I could be a good mother to Arianna Sofea & dedicated wife to my hubby, Ariza.. InsyaAllah..
Thank u everyone for the wonderful wishes & doa :)

Shopping list for newborn

2010-11-08T10:40:00.004+08:00

hi everyone, i have started my maternity leave since last friday... currently still waiting for the baby to pop out hehe my baby girl taknak keluar lagi... so comfortable in me hehe

since i have some spare time, just wanted to update some of the things/ preparation for mummy to be before the little one's arrived..

Shopping lists for baby are as follows :

baby cot / playpen

- IKEA baby cot... if u want a small cute baby cot, there is in IKEA about RM 369- 499

- BABY LOVE ..hAs a lOt of bAby cOt size... the mAin baby loVe shop is @ PanDan perDana..there is soMe baBy loVe cot @ Ovo in the curve.. the priCe ranGes frOm Rm 600-900

- MothErcare alSo hAs swEet, cute bAby cot bUt it's more pricEy, ranges frOm 1000 & above..

baby bedding set

- Baby love 7pcs bedding set RM 229

- Bumble bee 4 pcs bedding set RM 199

- Luvable friends 4 pcs bedding set RM 399

- Mothercare bedding set ranges from RM 399-699

bath tub, water temperature indicator
baby towel, blanket
baby healthcare & hygiene

-comb/brush, nasal aspirator, baby nail clipper, thermometer

musical mobile -

- Fisher price RM 249, simple dimple RM 49, glomobile 159

baby's apparel & receiving blankets
baby mittens n booties
breast pump, sterilizer

- Medela SWING electrical breastpump set RM 900

- Medela FREESTYLE electical breast pump set RM 2000

- Phillips AVENT ISIS manual breast pump 289

- Phillips bottle steriliser RM 289

Baby strollers

- Combi urban walker RM 899 -1119

- Peg Perego Plico P3 RM 1399

- MAclaren Quest Sport Rm 849

- Quinny Zapp 2010 RM 888

For mummy to-be don't forget to prepare nursing bra, nipple cream, stretch marks cream, breast pads..

Enjoy shopping !

my baby shower ~ 17 October 2010

2010-10-26T11:15:00.006+08:00

My baby shower was organized by my dearest sister ween & also with the help of my hubby & family... It was a surprise baby shower.. i went back to my parents house on that evening n was shocked to see most of my close friends were there.. thanks 4 coming Alia & Fazli, Shik, Nadia & Hafizzi, Anne & hubby, & jaja.. i really appreciate it . thanks for the baby book-shik, baby jumper from anne, baby towel from alia n baby accesories from nadia :)

The food and companion was great.. thanks to my sis ween, hubby n ibu & abah for organizing a sweet baby shower for me... i'm grateful to have this wonderful family with me through my pregnancy.. Please pray that i have a smooth delivery :)

my precious pregnancy

2010-10-26T10:47:00.002+08:00

sorry for not updating so long... was busy with work in hospital seremban hehe... some of my friends was asking me to update about my 1st pregnancy...so here goes...

I knew the good news in March.. about 2 months after marriage... i was working in emergency department in HKL @ that time... i took 1 urine pregnancy test (UPT) & brought back home n test it by myself after 3 days i missed my period. it was a very faint double line .. hehe because of curiosity whether it's true positive or negative... i bought another 2-3 different UPT from watson... after 1 week, it was really POSITIVE... i was happy & smiling all the way :) my hubby was double happy n excited to tell his friends about the good news... i intend to keep to myself n family only as i knew 1st trimester is a very crucial period where risk of miscarriage is high... i prayed that my pregnancy will go on smoothly...

in my first trimester, Alhamdulillah i had no morning sickness... i had a blessed pregnancy :) but usually will feel very tired in the 1st trimester... i always sleep early at night.. around 9pm.. maybe because of our body is adapting to hormonal changes... heartburn is very common.. n because of that i tend 2 eat small frequent meals.. a small meal every 4 hours... some people will have constipation but drink a lot of water to overcome this.. my favourite drink during my 1st trimester is air jagung hehe don't know why but i bought it almost everyday hehe not forgetting, please avoid taking caffeine especially coffee.. it was quite hard 4 me to stop because i usually drink 2 cups/day but Alhamdulillah I managed to do it! hehe my gynae advice me to take redbull if i'm tired when i'm oncall... n it really works.. it has no caffeine but a lot of vitamins in redbull..

in the 2nd trimester... i felt less tiring n less heartburn... i started to feel baby's movements @ 20weeks.. it feels like butterlies in stomach @ first... when the baby grows bigger, u can feel baby's kick .. it was a great feeling :) i had my 1st antenatal checkup @ 16weeks @ SJMC... i was happy to see my small baby moving.. .there are a few good books for reading.. like "baby book" & "what 2 expect when ur expecting". i had small baby diary to jot down abt this precious pregnancy..

by 5 months, breast will be engorged & baby bump started to show.. i couldn't fit any of my pants n jeans... so, i went to buy some maternity pants n jeans from jusco... jusco had a lot of choices for maternity clothes with affordable price :) i was quite lucky because my sis ween also lend me some of her cute maternity clothes..

by 6 months, i often feel leg cramps early in the morning... it is common... but to overcome this, drink a lot of milk n calcium tablets.. i took 2 glasses of milk, 1 in the morning & night. back pain is common due to enlarging uterus.. it's makes it harder to sleep @ night.. to overcome this, don't lie flat.. lie sideways with pillow @ the back to support ur spine... wear flats n comfortable shoes k..

by 7-8 months, u will feel more tiring & breathless due to big tummy hehe i can't stand for a long time.. need to sit most of the time hehe.. but i love shopping for baby stuff hehe hilang penat walaupun jalan byk2 utk shopping baby's stuff.. it's therapeutic hehe baby gurl clothes are really cute :)

i'm currently @ 37 weeks... just waiting for the right time for the baby gurl to pop out hehe please pray that i have a smooth delivery InsyaAllah :) can't wait to see my baby gurl..

my beautiful wedding...

2010-04-10T10:05:00.005+08:00

sorry again for not updating so long.. nearly 4 months...i was very busy preparing for my wedding at that time... January is a month of happy events.. 1st my birthday on th 15th january..it was a rather simple birthday celebration as all of us were busy with the wedding..but i'm very thankful that i was able to celebrate my birthday with my love one & my beloved family. n then my akad nikah on the 24th january..

5 days before my wedding - went for a mempelai package spa in serenity spa, concorde hotel... very relaxing & nice.. highly recommended for future brides hehe n then i went for a facial at herbaline...

2days before - my simple cream purple fresh flower dais by rass deco was already prepared..n not forgetting my bilik pengantin as well.. love it so much :) thank you kak ila..

my inai was done by ain..

a day before- i took the hantaran from kak dira..
wanted to sleep early that night but a few things rush in my mind...will i be a good wife & soon to be a wonderful mother? hehe i guess that's normal thing for a bride to be hehe Alhamdulillah I managed to sleep early that night..

My wedding day
i woke up early that day about 5.45am.. after performing solat subuh, i went down to look at my dais & arranging the hantaran in fresh cream roses..beautiful!! Kak Zetty from Udaimatunnur came as early as 8am to make me a beautiful bride.. wearing white silver modern baju kurung for akad nikah. .. Alhamdulillah at about 1015am, i have become ariza's wife.. Alhamdulillah in 1 lafaz i heard him say " aku terima nikahnya nurul azwa binti nurul azman dengan mas kahwin 300 ringgit tunai" i smiled... i didn't cry when abah performed the solemnization.. too happy to cry i guess.. after that he slipped in the beautiful estrella diamond wedding ring from diamond & platinum in my right ring finger..i did the same :) I'm grateful & thankful to Allah & my family for making this day come true... Alhamdulillah everything went well..

For my sanding, thanks to Emanier's boutique for making my heavily beaded purple kebaya with matching shoes & veil... love it! thank u for everyone who could make it to my special day.. really aprreciate it very much... for those who couldn't make it, thank u for ur prayers & wonderful wishes...May Allah bless u all...i'm very thankful that my family are there with me on that day N thank u to my dearest friends- alia, shik, ween n nadia for helping me a lot for my wedding...Alhamdulillah, now i have a new family... my family & my in laws :)

His 26th birthday :)

2009-11-27T19:53:00.005+08:00

sorry again for updating so late hehe His 26th birthday was on 16th August 2009....it's on the same day with IBu & Abah's wedding anniversary & 1 day after our engagement... that afternoon, me, ween , aiman brought my parents to celebrate their wedding anniversary.. that night I brought my fiancee to Seri Angkasa Revolving restaurant, KL tower for a romantic dinner... he was very happy because he wanted to go there for a long time.. it was my 2nd time..we arrived there a lil bit late at 8.30pm & it was fully booked although i had made the reservation 1 month earlier hehe.. then after 5 minutes, we were given table 37 ..the sceneries was beautiful with glittering KLCC nearby... after having a wonderful dinner n opening presents... we went back home..

to my dearest fiancee, Ariza.. haPPy 26th birthday... semoga Allah panjangkan umur & dimurahkan rezeki selalu :) hope that u will always filled with lots of love, faith & happiness. I love u always..hope that next year we will be celebrating ur birthday as husband & wife..insyaAllah..

sweet pink engagement

2009-11-08T13:14:00.005+08:00

sorry for not updating again for so long because i was quite busy in paeds 3 months ago...almost every weekend working or oncall.. but currently i'm in surgery... very relaxing surgery but stressful at times.. many things to share, my engagement, his birthday, raya & many more

~My sweet pink engagement~
On 1st July 2009, his parents including his sister came to my house for merisik.. unfortunately, i was working.. only my sis & parents were at home... & they have decided for our engagement to be held on 15th August..

I woke up very early on that saturday morning to get ready for this meaningful event. Kak Zetty from Butik Udaimatunnur ( formely known as butik syahirah) did my makeup.. & while waiting for the rombongan from his side, my photographer zulhelmi taib took some shots of me & my friends.. thanks for the beautiful pictures :) then, at about 11 am, his rombongan which include his family, extended family & close friends came with 7 dulang of hantarans... I was sitting at the petite pelamin while waiting for his mother to put on the engagement ring to my little finger... & Alhamdulillah everything went well... I'm currently engaged to this wonderful guy whom i loved..& soon to be my husband in a few months.

Thank you for everyone who came & make this wonderful moment more meaningful.. Thank you for ibu & abah who make this event came true..love u all.

my wishes....

2009-10-02T20:29:00.004+08:00

if u can remember, i've made a few wishlist on January...some of it were as follows;

1. I would be able to see this wonderful world as long as I live ---> insyaAllah as long as i live & have eyes to see...

2. The important people in my life, Ibu, Abah n ween will always be cherished with good health , happiness n blessings.

3. to find or meet my true love/ soulmate ---> i have found him since March.. i'm grateful that i found this wonderful guy who is now my fiancee n soon to be my husband in 4 months.. hope that everything will turn out as planned insyaAllah...

4. my father’s second surgery for Achilles tendon tear will be a success… --->Alhamdulillah, abah had his 2nd surgery in february...it was quite successful... not 100% but at least about 70%. I'm thankful enough as he is able to walk n drive as before...

5. my sister would have a wonderful n happy wedding ---> her solemnization on 31st May, reception at tropicana country club on 5th june was great!! i'm so haPPy to be beside her on her wedding day...

6. my good friend in UK will be strong to face his illness n chemotherapy ---> Afzal is still in UK fighting cancer-Hodgkin's Lymphoma which has relapsed... i just wished that he would be strong battling with this cancer, starting chemo again.. Ya Allah, please ease the pain & suffering that he might go through along the way... he is a strong person...eventhough fighting with disease & undergo chemotherapy, he was able to graduate from Sheffield university with medical degree.. i wish that he could be a doctor soon...insyaAllah. My only gift to you are my prayers so that u would recover soon..
7. my cousin to recover from SLE…---> she is also still fighting the disease.. hope she will be strong...

8. my grandmother will recover from her illness soon ---> she passed away on 4th february 2009 with renal failure & COPD in PPUM... may Allah bless her soul in heaven..

9. I wish that the suffering of people in Gaza will come to an end ---> currently people in padang is suffering from earthquake.. million of them are affected... i'm grateful that we live in a safe country without earthquake..

10. I wish that I would be a better person…---> i'm still hoping that i'll be a better person

11. Lastly, I wish that Allah will hear my wishes n doa n will make it come true.. insyaAllah

starting august....

2009-08-15T07:15:00.007+08:00

can't believe it's already august...time flies.. i started the month of august with an eventful weekend hehe on the 1st of august, me & him went to 3 different places 1st- to Jalan TAR to buy some things.. we were in the Wisma Yakin when suddenly we heard about the ISA riot...they were running away from the police..we stayed in there for 30 minutes until it's safe..before took our car n off to tropicana mall... we decided to watch movie " the proposal" instead... it was a romantic-funny movie by sandra bullock n ryan reynolds... nice movie!

then, later in the evening.. he brought me to Metropolitan Park, Kepong for a picnic...it was a big park and as u enter the park, u can see multiple beautiful kites flying in the blue sky...i was very excited as it has been for a while since the last time i fly a kite... maybe more than 10 years ago hehe we took a nice spot n had our picnic... there was a lake if u walk further up... we had the chance to watch sunset near the lake... it was beautiful...i had a wonderful weekend ... thank u ariza for the wonderful weekend...

Azween & Aiman's solemnization

2009-08-01T07:37:00.008+08:00

2 months has passed by... time flies.. without we noticing it.. it has been 2 months since azween and aiman's wedding... i didn't have the time to blog in as i was busy working in paeds... congrats to my dear sis, ween n my brother in law aiman.. for me, it was a wonderful wedding event... ibu n I were very tired preparing for their wedding but alhamdulillah it turn out quite well...Alhamdulillah after more than 3 years, they are united as husband & wife.

for my dear sis, congratulation on your wedding :) have a wonderful wedding life... to my brother in law, take good care of my only sister.. we love u both always... hope that i will get a niece and nephew soon..

some highlights about the wedding event in perdana heights ;

* i love the cream fresh flower pelamin by Zalfie Zainal... superb!!

* ibu and I did the ribbons for the doorgift since May...

* bronze gold was the wedding theme

* on the eve of event , neighbours were very helpful helping out with the bunga manggar n last minute preparation... thanks you so much :)

* ween couldn't sleep that night...nervous

* i woke up early in the morning to arrange the hantaran :)

* father of the bride, abah was confident and excited to do the akad but he was actually nervous on the solemnization day itself... hehe tok kadi asked him to repeat the lafaz as he was nervous hehe

* I thought ween will cry during the lafaz.. but she just smiled :) my heart was beating fast as aiman say the lafaz"aku terima nikahnya,nurul azween binti nurul azman dengan mas kahwinnya rm 315 tunai”..only with 1 lafaz.. "Alhamdulillah they are now husband n wife"

* shik, nadia and me were crying a lit bit after the solemnization... we were very happy for Ween

* a lot of people got lost that day because confusing road direction hehe sorry..

* beautiful fresh flower hantaran from kak dura..

* we were happy to gather many family, friends from subang, UM-RCMP, matrix as well

Thanks for coming, glad to see all of u after all this years :)

March haPpiness

2009-05-28T23:28:00.004+08:00

Sorry for not updating so long… a lit bit busy as usual. The month of march flew by with lots of happy stories… it started with abah’s 58th bday on the 20th march… we took Abah out of the house although he’s on crutches so that he would have a wonderful bday celebration..took abah for buffet lunch at hotel grand blue wave, shah alam… nice food, n affordable as well.. my prayers for abah on his 58th birthday is for him to stay healthy, funny n happy as always :) n 1 more thing is so that he could recover n walk again soon.. n Alhamdulillah he’s able to walk without crutches now.

Next about HIM...most of my friends wanted to know how this story begins....through 1 of my friends… I met him.. we have never met before this although we were in the same primary school.. but somehow before our first meeting, I had the feeling that this could be the moment that I’ve been waiting for.. I met this wonderful guy through a friend because she told me that she thinks that we are suitable for each other.… as curiosity build, we started to contact each other through sms.. n 1 day we decided to meet.. he came n fetch me in HKL during lunch hours.. I’ve never see him before this.. he told me that he will fetch me with a brownish colour car but I never asked him his plate number.... so I called him.. n he told me that he will get out of the car so that I could see him… n there he was.. standing tall wearing light pink shirt.. I smiled as I saw him smiling at me.. sweet dark tall guy with a dimple…I don’t know why but that smile makes my heart pounding faster… we had lunch at KLCC.. n I’m surprised that we could talk to each other as if we have known each other for so long.. since then, we became closer… I am thankful n grateful that I met this special one… he came into my life when I have just given up in finding the right one… jodoh itu rahsia Allah.. we will never know when we will found the right one.at the right time. I hope that he will be the one that I will spend my life with till the end of time n maybe till heaven.. InsyaAllah

stress??

2009-03-02T20:40:00.022+08:00

Stress? my juniors will have their final exams in a few weeks.. based on my past experiences, this is the most stressful period of time.. where sometimes u don't have time to sleep, no appetite to eat... n always stress out because time is running out.. i just wanted to share something on how to cope stress.. it is based on my experiences n some of it from what i read.. i even presented in front of my specialist n mo's in O&g during houseman presentation, every morning about 10 minutes in the morning briefing...

remember : Avoid, alter, adapt, accept

Avoid unnescessary stress.. learn to say no! don't accept to do additional work if u can't handle it. Take a deep breath when u stress... n when u release your breathe is as if u release ur stress as well

perfectionism is a big no.. don't set up urself for failures by setting too high standards...remember, what doesn't kill us make us stronger

be positive at all time

manage time wisely

Cherish the things that u have

Take time to express your feelings.. to friends, family

have a green button.. make some1 your green button. when u r stress, just look at your green button n u'll be hapPpy

learn to forgive

take a break n have fun

go for karaoke or watch movie

eat good food n exercise regularly

have enough sleep

don't forget to smile

Al-fatihah...

2009-02-09T20:23:00.004+08:00

If u can remember i wrote about 1 of my wishes for my birthday is so that my grandmother will recover from her illness... however, early morning of 4th February my grandmother (Pah) passed away in UMMC.. ibu called me @ 3am.. however, i was sleeping because too tired tagging that night. I just realised the message @ 4a.m.. when i called ibu @ 4.30a.m, she was in the hospital.. Pah passed away with no one beside her except the maid.. she was diagnosed to have acute renal failure with electrolyte imbalance & COPD about 2 months ago. since then she was in the hospital. the last time I visited her in UMMC was 2 days before that..her condition was improving n she was supposed to be discharged on that day. I took emergency leave that day n rush back home..her body was sent to my house for solat jenazah just before she was buried in Tanah Perkuburan Shah Alam..it was a very sad moment when I gave her my last goodbye kiss...the only thing that i can give her is my prayers n Al-fatihah.. hope she will rest in peace... I am sad to see my grandfather, Aki.. his love towards Pah was beyond eternity.. everyday, Aki will asked us to send him to Hospital. He will just stay there n hold her hand..

Eventhough, when Pah was alive she will nag, or give bad comments.. deep down inside she's very caring..I miss her already...May Allah bless her soul in heaven...INsyaAllah..

a new beginning...

2009-02-02T21:27:00.007+08:00

ween & me :)

Alhamdulillah, recently my sis, ween is engaged to her beloved fiancée, aiman.. after more than 3 years of being together, they were engaged in a small n simple engagement in my house in Shah Alam..it was a wonderful n sweet purple engagement …on 26th of January, the ceremony started @ 11.30 am with tahlil from the people in the neighbourhood so that this engagement ceremony will be blessed.. with the help of makeup artist, my sis look glowing beautiful that day :) as purple is the theme, ween wore purple lace baju kurung n all the hantaran were in purple… aiman’s family n relatives came @ about 1 pm with 7 hantaran in silver colour with beautiful English roses.. after the family discussion, aiman’s mother put the engagement ring to ween’s finger. I was a lil bit emotional @ that time.. hehe.deep down in my heart, I was happy till I nearly shed a tear… I was happy coz at last they are engaged after all the things that they face throughout the journey.. Alhamdulillah… soon she will be married to aiman….n we will have a new family member.. n I will have my only one brother in law hehe btw, thank you for those who came n make the ceremony much merrier.. friends, family n neighbours.. to my lovely sister, ween & her fiancée aiman, happy engagement! i can't wait for the wedding...

25.....

2009-02-02T20:43:00.009+08:00

ween with shik...

birthday dinner with shik @ chilis

25th birthday celebration dinner @ Concorde

ibu n abah :)

Time flies… sometimes it’s hard for me to believe that I’m 25 this year…just felt like it was yesterday that I start studying in medical school.. hehe time flies n sometimes I had no time to reflect on the things that happen along the journey of life. However, I am thankful n grateful to Allah because I was given the chance to see n live in this wonderful world until today. Alhamdulillah, I am able to live n achieved what I want in life. This year birthday celebration was wonderful.. my sms inbox was full on 15th january with birthday wishes, thanks :) on that day, I was in the gynae clinic.. I went out to buy cake for everyone in the clinic. I was surprised by my collogues, when the actually bought cakes for me n they sang birthday songs… I was really flattered n happy.. couldn’t stop smiling :) that night, I went out for dinner with ween n shik @ chilies.. although I was quite tired due to postcall, but I had a great time.. a new friend of mine, bought me a box of choc, thanks :) that weekend, we had our birthday dinner @ Concorde hotel… The food was tasty + band singing great songs = happy… my best friend joe also belanja dinner @ izzi.. food was great, love the choc cake-yummy :)

as I reached quarter decade, i have a few wishes for my birthday;

1. I would be able to see this wonderful world as long as I live
2. The important people in my life, Ibu, Abah n ween will always be cherished with good health , happiness n blessings.
3. to find or meet my true love/ soulmate
4. my father’s second surgery for Achilles tendor tear will be a success…
5. my sister would have a wonderful n happy wedding
6. my good friend in UK will be strong to face his illness n chemotherapy
7. my cousin to recover from SLE…
8. my grandmother will recover from her illness soon
9. I wish that the suffering of people in Gaza will come to an end
10. I wish that I would be a better person…
11. Lastly, I wish that Allah will hear my wishes n doa n will make it come true.. insyaAllah

My best friend's wedding....

2009-01-18T17:46:00.008+08:00

Too many things happen lately..I wanted to share all of them but I have too little time ..let me start about my best friend’s wedding… I went to pokka’s wedding in December… having thought that I don’t want 2 miss my best friend’s wedding… I went and took leave 2 months before n booked flight to Kota Bharu… it was my first time stepping foot in Kota Bharu.. I’ve never been there since I was born… when I arrived at the airport, pokka was very welcoming n so kind enough to even pick us up at the airport abt 4 hours before his akad nikah… thanks!! We checked in a small, cosy hotel Crystal Lodge... it is a small hotel but it has astro channels n wi-fi.. hehe then we went for tea @ kopitiam

That night was beautiful.. although it was drizzling.. it was a dark night filled with stars.. we went to Pokka’s house first.. his mother was nice, giving us some snacks before following the “ rombongan” to Asmath’s house…I sat beside his mother, waiting anxiously as pokka said his "lafaz"… I’m so excited to see my best friend getting married. pokka look so calm, wearing white baju melayu… alhamdulillah, with 1 lafaz.. he & asmath were united as husband n wife at that night...

The next day, we went for their reception @ Asmath’s house… both of them look beautiful in brownish-gold persalinan… i enjoyed the food.. to capture my best friend's happiest moment on his wedding, it's a memorable moment for me ..to my best friend, Pokka & his beautiful wife, Asmath.. Selamat Pengantin Baru… semoga berkekalan hingga ke akhir hayat.. for the beautiful couple, May Allah bless your wedding forever...amin..

december wedding bells..

2008-12-25T22:07:00.004+08:00

December is the month for weddings.. 3 weeks ago, went to Asma' n farouk's wedding in Slim River.. drove all the way to Slim River postcall as i don't want 2 miss it... i'm so haPpy for them, they r meant 2 be together forever. the wedding was sweet... with pink as their theme, the wedding was sweeter.. had a great time, met a bunch of my juniors..

for asma' n farouk - Semoga berbahagia hingga ke akhir hayat :) tomorrow will be a big day for 1 of my bestfriend, Pokka. can't miss it for the world..hehe

TO the mOst beauTiful perSOn in My life...haPpy birthDay

2008-12-07T10:19:00.006+08:00

celebrating birthday @ Sheraton Subang...

hAPpy birThday ibu... on 3rd December 2008, she's now 56... to the most beautiful perSon in my life.. HaPPy birthDay... i wish All the haPPiness in the world for u.. InsyaAllah, Allah will bless all of us forever..

Ibu... thank u because of u i will never lose sight of the truly impt things in my life

life warmth, joy and happiness

Because u taught me how to see with my heart

your example had given me footsteps to follow
ur encouragement has given me wings to fly

ur love will always be a part of me whereever i go in life

YOur the best.. n i love u so much...

footprints...

2008-12-02T21:55:00.005+08:00

Life iS full oF pEopLe wHo

will mAke u cRy,

sMile uNtil ur fAce hUrts

so hAPpy tHat u'll thiNk u'LL buRst

But tHe oNes whO leAves thEir fOotpRints in yOur sOuL

Are tHe onEs thAt keEp ur liFe gOinG

L.O.V.E

2008-11-29T22:59:00.004+08:00

Desir pasir di padang tandus

Segersang pemikiran hati

Terkisah ku diantara cinta yang murni

Bila keyakinanku datang

Kasih bukan sekedar cinta

Pengorbanan cinta yang agung kupertaruhkan
Maafkan bilaku tak sempurna

Cinta ini tak mungkin kucegah

Ayat-ayat cinta bercerita

Cintaku padamu

Bila bahagia mulai menyentuh

Seakan ku bisa hidup lebih lama

Namun harus kutinggalkan cinta

Ketika ku bersujud

stress...

2008-11-29T21:29:00.005+08:00

sorry 4 not updating for quite a long time... i've always wanted 2 share something abt my latest work... but due to heavy workload and time constraint, i have no time 2 do so. Obstetric n gynae posting.. it's more stressful then haPpy times. i would say i miss medical ward!! huhu i started in labour room where my 1st week was like hell .many unfortunate, bad things haPpen.. i nearly felt like quiting but some1 told me to be strong n just pray that everything will be fine.... i have never give up, however i really felt that in my first few weeks in obstetric. I was blame for the the things that i do.. n worst thing that i was blame for the things that i didn't do!! sometimes when i'm tired, the thing that keep me smiling is to see cute babies in the labour room. so cute!

in gynae ward... me & aishah is taking care of cancer patient..dealing with this patient makes me feel grateful for the things that i have in life.. n i'll pray that i would never ever have to go through what the patient went through.. i wish they would not have 2 suffer... evrytime i would always tell myself n 2 them that everything will be alright..but deep down inside i know it's not going to be much better... hope that they will always be strong...i'm still hoping for rainbow after

heavy rain..

i have 2 endure this posting for another 2 months... wish me luck...

Syawal arrives again...

2008-10-09T23:52:00.001+08:00

Happy eid… sorry for the late entry… Alhamdulillah I’ve the chance to celebrate raya with my family…. I had 3 days leave.i was oncall on the 29th September.. had quite a few admissions that night.. didn’t have sleep that night..

Next morning, 30th September- I wanted to do some last minute shopping for raya…went to pavilion with Joe n ween, bought for ibu some cookie jars and handbag for my self…bought some J.Co’s donuts for berbuka..yummy. then, went to PKNs 2 buy more kuih but I end up buying 2 baju kurung there coz it’s really cheap.. hehe 50% off.. great deal :)
On raya eve, managed to help ibu with some house chores before dozing off…

1st raya was very different than every other day… although the spirit of raya was not as great as last time,,, but i’m so excited that morning.. this is the 1st tmie we r celebrating raya @ our new house in Shah Alam.. usually, was a routine 4 us 2 go back 2 Perak n Penang.. but this year we decided not 2 go back coz of time factor..plus abah’s still on stretcher.. difficult to ambulate…

Went 2 neighbours openhouse…had a great time, meeting new neighbours..make some new friends :) that evening, abang chak n family came..
It was a memorable moment for me to be able to give duit raya for my niece n nephews and also parents…

As they say, raya is the time for forgiveness.. that evening it was a tearful moment when I ask for forgiveness from my parents for the things I did in the past.it was a relief though….

ramadhan....

2008-09-01T18:07:00.010+08:00

I decided 2 take leave for the long holiday of merdeka…i'm tired of working..hehe need some time 4 myself. I could say that the 3 days leaves were well spent.. hehe had settled a few many important things.. that morning, we went 2 shah alam 2 settled some important things,, then, we went shopping for raya in shah alam.. unfortunately, didn’t buy any baju kurung coz I remember I have 2 more baju kurung that I haven’t wear n plus I don’t think I will get the chance 2 wear it coz only have 2 days off 4 raya… it will be my first raya in my new hse in Shah Alam… looking 4ward 2 it.. for the past 24 years, it has been a routine 2 go back 2 perak n penang.. I guess, it’s time for some changes…

Then, yesterday we went 2 one utama 2 meet kak hana.. kak hana will be leaving 2 UK in September.. gonna miss her so much. She has been an older sis for me n ween… went lunch at our fav place chilis… after having a good 3 hours chat with kak hana, we went back.. … me n ween decided 2 give a present 4 ibu… we bought a new nokia hp 4 ibu coz she had been using her previous hp for 5 years…hehe luckily ibu like her new hp..haPPy :)

Today, I decided 2 stay at home… as fasting month has just started… I spent time cleaning wardrobe, checking e-mails, updating blog n updating my knowledge as well .. hehe I’ll be finishing medicine posting soon.. have 2 study hard. Hehe i took leave coz i wanted 2 break fast with my family on the 1st day of ramadhan...

HapPY ramadhan.. hope that all of us will be blessed with lots of haPpiness in this holy month.. have time 2 recite our prayers.. insyaAllah, it will come true..

august... haPpiness...

2008-09-01T16:20:00.009+08:00

Sorry 4 the late entry… many things happen last month but I’m too busy 2 make an entry.. hehe convocation on the 6th of august was a great event… it was an unexplainable feeling …to receive the scroll of MBBS degree from the pro cancellor in the DTC, UM…it was nice 2 see my collegues after 2 months working… most of us look different.. hehe many people told me that I look very thin… yup, I lost a few kgs since I started working… 6 kgs to be exact… due 2 the workload, sometimes I missed my meals.. hehe my best friend, shix came n she was the camerawomen of the day. Thanks 4 the beautiful pix shix. Surprisingly, ezzad and eleena was there too… it was nice 2 see my good friends, nadia, joe, fairuz, shuk..btw, thank u for the pressie n flowers.. had too many flowers that day till my ibu n abah had to hold it 4 us…

the next day, we went 2 bangsar 4 photoshoot… after that, we went for post graduation lunch at concorde hotel, shah alam… it was my treat! :) the food was great…..

HapPy anniversary ibu n abah :) 16th August was my parent’s anniversary… I will always pray that u will blessed with lots of love n haPPinesS always..aminn..

twin registry

2008-08-06T10:58:00.002+08:00

Dr syayestesh asked me n ween for a favour for participating in twin registry... it

is a programme for research of twins. for twins out there, please register k.. for more info, log in to the website below.

http://www.nmtr.org.my/index.php

love it....

2008-07-06T17:36:00.002+08:00

Alhamdulillah, i've finally received my new car 2 weeks ago..

Love it so much...

i'm gonna take good care of the car..

it's easier for me 2 move around now...

my sis is taking the previous car currently..

my life.....

2008-07-06T16:53:00.005+08:00

my life has change a lot since i've started working as a doctor... believe me..it's very much different then being a medical student.. it's a life with full responsibilities... i'm currently working in medical ward P2, hospital Kuala lumpur.. it's the busiest medical ward in msia with 60 beds & 15 extension beds on active days.. with only 6 housemans around, can u imagine how's the work load? it's definitely difficult at first 2 get used 2 working long hours, no time for lunch, have 2 rush 2 radiology, pathology depeartment, working 7 days a week. but Alhamdulillah, i've made it through.. time flies.. exactly 1 month i've started working..i had done 3 oncalls 4 the time being.. had my first oncall on the 20th june.. i didn't have much sleep.. only 1 hour that day. the longest time i'm awake is for 39 hours.. from 6 a.m 2nd july 2008 till 7p.m 3rd july.. that was my third oncall.. at that time 2 patients with pneumothorax came at 2 am in the morning.. i had 2 monitor the patients every 1/2 hour till morning. i don't dare 2 sleep as the patient's life is important n i don't want 2 be blame if anything haPpen 2 them.. i think patience is impt in this kind of job as we r dealing with many types of people with different attitudes.. sometimes i can't stand some patient's attitude n loose my temper... usually at 2-5am in the morning when i don't get much sleep... i'm trying 2 smile most of the time, but i can't...Alhamdulillah, i met some great friends, like onni, Thiru n Vicky.. Onni had taught me a lot during my first few days working..she'll be MO in a week. Vicky always there making jokes, cheering me up n helping me out sometimes...Thiru n I have been working for 1 month but both of us had presented at the mortality meeting & conference... i never thought that i would be able 2 present in front of other housemans n specialists .. n i'm so thankful that i did that day! at least we r brave enough 2 face our weaknesses.. getting scolded by specialist is a routine here.. it's painful at times but i guess being scolded is good.. at least, i won't make the same mistakes in future.. i'm still trying 2 get used to people calling me a doctor..hehe

1 of my fav thing is 2 do procedures like peritoneal tapping, pleural tapping and lumbar puncture... it's fun! i really love my job although is tiring sometimes..hope i'll get through my 2 years of housemanship.. pray 4 me k :) for my fellow juniors, study hard n work hard.. working life is much2 harder..good luck!

busy days...

2008-06-07T22:57:00.005+08:00

sorry 4 not updating 4 so long.. hehe i've been busy with induction course & BTN since 14 may 2008.. n currently i'm working in HKL..

14-18 may 2008
- BTN in tanjung rhu sepang.. we were occupied with many activities including group discussion, lectures, sports n kawad n all..
- was quite busy but i had a great time.. doing activities such as absailing, group activities..

19-2nd june 2008
- induction course in selesa beach resort, PD.. we had 2 weeks course which i rather say interesting as they told us about the allowance that we r going 2 get n other things related 2 a gov officer hehe
- the hotel was great with nice, delicious food..
- i had a wonderful time at the beach as well coz i love beach..
sometimes at night, we went 2 the beach 2 watch the stars n sing some songs hehe i'm gonna miss that time.
-all of us really had a great time 2gether as that was our last time 2gether...
- the sports event was great hehe where we played volley ball, tarik tali n lari dlm guni.. hehe it felt like we were young kids.. best!!
- 1 week before completing the course, we were given the letter abt where r we goin 2 be posted to.. it was a very tense moment when all of us open the envelope.. i was shocked 2 see that i got HKL becoz it was not in my 3 choices.. but i'm grateful that at least it was still near home.. alhamdulillah.. my sis was posted 2 hospital kajang..
- on our last day, we shed our tears as we hugged each other, bidding goodbye... i was so sad 2 be seperated with all the wonderful friends since med school.. nadia, shuk, joe, kak su, n many more.. many memories have been shared...hope all of us will meet again during our convo in september :)

hmm, that's all 4 the moment.. hope that i can write something abt working life... but it's 2 early 2 tell.. insyaAllah, i'll be updating soon..

2008-05-13T14:26:00.005+08:00

i was tagged by farissa.. hehe.. thanks 4 the survey..

7 random facts about me:
1. a doctor..
2. only have a twin sis..
3. loves chocolates, ice cream, cakes, anything sweet
4. Loves children
5. Loves flowers, fireworks, beach
6. i'm a left handed..
7. hates annoying people..

7 things that scare me:
1. Allah
2. Losing someone I love, family
3. an accident..
4. losing my health..
5. when I did something bad..
6. Natural disasters
7. when u feel that the world is coming 2 the end..

7 random music at the moment:
1. 11 januari - gigi
2. Andai ku tahu - Ungu
3. bleeding love- Leona lewis
4. no air – jordin sparks & chris brown
5. sempurna – OST Love
6. say it again- marie digby
7. my wish- rascal flatts

7 things I say the most:
1. yes, we are twins hehe
2. really?
3. rindu nye..
4. wa dah gemuk..
5. jom kuar
6. chomelnye…
7. oh, so sweet…

7 things I treasure the most:
1. My family..
2. PDA handphone.. where every thing is inside there... to call people n save
impt things
3. my laptop.. 5 year already.. have some much memories in here.. n a buddy when i was a medic student.. buat report, powerpoint, dgr music n many more..
4. my car... for me 2 go anywhere..
5. pictures of good memories
6. everything that people gave me.. especially when they did themself.. handmade..
7. i'm able 2 live in this world haPpily until today 2 see alll the great creation of Allah.. Alhamdulillah..

7 "first time" things I ever did:
1. Went to US, UK, Korea
2. Went to umrah.. but already 2nd time actually..
3. Be a doctor
4. deliver a patient's baby... was a great experience
5. play bowling 4 school n won.. my name was on the newspaper...
6. acting as the main role in a school drama dulu..i'm not good in acting.. it was the first n the last hehe
7. make a police report masa ada stalker dulu

7 people to do this:
1. Amone
2. Fifa
3. Shix n nadia
4. Whahidah
5. Wahidah
6. Ila
7. anyone yg nak buat this survey :)

My wish list

2008-04-30T08:44:00.009+08:00

My wish list….this is my wish list 4 this year & I have done some of it… hope I’ll can complete it by end of this year…

1. I wish that all my problems will disappear n I want 2 be haPPy always..
2. pass my exam and make my parents proud --> Alhamdullilah I’ve made it through.. hope that i'll be a good doctor.

3. to get posted to a hospital near home…Hosp Universiti, HUKM or Hosp. Selayang…

4. to see my friends in Kota Kinabalu after exam --> been there on mid April..

5. buy a new handphone coz my PDA has been broken seen 2 months ago, had no time 2 buy

bcoz of the exam…

6. to find my soulmate, get married soon and live happily ever after hehe --> still searching n waiting…
7. holiday with friends --> wonderful holiday with shix n nadia in PD.

8. holiday around Malaysia, Singapore, Bali, Australia…

9. To perform Umrah in Mecca with family if I passed the exam.. --> I’ll be leaving in 6 hours. pray that I will have a safe journey n will find serenity there..
10. I want 2 be a better person, physically, mentally n spiritually…
11. loose weight & live healthy..

12. learn something new like a language…

13.have lots of money or save more money hehe :)

A small word with a big meaning

2008-04-28T15:46:00.010+08:00

LOVE ~

Will u love me in the morning when I’m not wearing any makeup
Will u hold my hand when I need a helping hand
Will u love me with all ur heart
Will u look into my eyes & tell me that u will always love me…
Will u be by my side through my hardest time in life
Will u take care of me when I’m sick

Will u love me even if i'm not beautiful...

Will u listen 2 my problems when I need a good listener…
Will u be able 2 understand when I’m busy…n may have not much time with u
Will u able 2 be a good husband n wonderful father for my children…
Will u love me even when later on my hair turns grey…

Will u love me forever even if I’m not in this world anymore…

Will u?

The answer is within u… only u know the answer

You shouldn't look for the one who completes, you need to be complete first, then look for the one who loves you completely

Do whatever makes you happy,Be who ever makes you smileLaugh as much as you breatheLove as long as you live!

don't settle for someone you can live with, settle with someone you just cant live without

its better to have loved and lost then to have never loved at all...

when u love some1 it's not easy 2 let go, when u let go it's not easy 2 love

"if you love someone set them free if they come back it's meant to be

love is a connection of two hearts beating in one direction

If you were a tear in my eye, i would never cry, because i would never want to loose you!

Love doesn’t have 2 have a happy ending coz love doesn’t have 2 end at all

True love hears what is not spoken & understands what is not explained, 4 love doesn’t work in the mouth nor mind but in the heart

Don’t love a person like a flower coz a flower dies in season, love them like a river coz river flows forever

memories

2008-04-25T00:40:00.006+08:00

Sabah.. 6 years has passed by.. many things happened along the way… I once told my parents that I would really love 2 go back 2 Kota Kinabalu if I passed the exam n I did. I was very excited 2 go back 2 Kota Kinabalu on 15th-17th April…when I stepped foot in KK, I realized many things has changed.. I nearly can’t recognized the city of kota kinabalu.. it has totally changed & there are many buildings around.. it reminded me of Penang.. there were Waterfront, warisan square & many more new buildings… for those who didn’t know..i was in Kota Kinabalu for 3 years..my dad was transferred there when I was in form 4… it was a new beginning 4 me but it was also an eye opener.. I have 2 learnt 2 adapt with the surroundings.. being the new girl in town was not easy at 1st. apart from that, I’ve learnt many lessons in life here… about friendship, love n life. I had met great friends, Mon,Wani,Ham, syazwan, Yazir, jaja, meen, lina, zahrah n the list goes on.. n 1 thing for sure, I had build great memories here that I would never forget.. I remembered the good old days in All saints school, playing bowling with yazir , sufri n lina … n it was the first time I saw my name in the newspaper in the sport section… if I’m not mistaken, it was Borneo post.. I miss playing bowling for tournament. The last 1 was during UNIKL sports carnival last year.

Btw, I had a great time during my visit 2 KK. It was rather a time 4 meeting up friends n visit my previous should I saw hometown hehe that night, we met up my best friend mon n ham with ten n irwan.. I had a great time.. 1 thing I like was the sabah accent.. hehe lama sudah bah ndak ckp sabah.. lupa sudah .. I had totally forgotten how 2 speak sabah slang until I heard my friends talking 2 themselves that night… had some difficulty 2 adapt at first. Hehe we had so many things 2 catch up 4 the times that passed by 4 the past 6 years, after dinner at jesselton point, we continued supper at Coffee bean til 12 am..thank u 4 ham & E1 blanja ktorang ;)

The next day, we went 2 Kundasang with mon which is the highlands… it was our 3rd time actually… it brings all the great memories...n it was peaceful..the sceneries were breathtaking..it overlooked the Mount Kinabalu.. I’ve never climb Mount Kinabalu, maybe in future I should try.. b4 i forget, thanks mon 4 being a great friend... pejam celik, dah 7 tahun we are friends.. hehe it was nice 2 meet u in KK, usually mon yg dtg KL. hehe

for more info, check out ween's blog http://nazween.wordpress.com/ coz she had blog in the details.. i just don't want 2 repeat the same thing..

before coming back home, we stopped by SESB 2 see taj.. it was nice 2 see her after 6 years.. usually, we only chat through YM.. I had a great time in KK, hope that i have the chance 2 go back there after few years or maybe when i have my own family hehe :)

cuti2 Malaysia...

2008-04-23T00:21:00.007+08:00

Sorry coz I didn’t bloggin for the past 2 weeks.. I was busy traveling around Malaysia hehe cuti2 malaysia… first stop was PD… ween, nadia, shix n me wanted 2 go somewhere near KL just 2 rest & relax.. so, we went there on the 19th April..we started our journey at 12 a.m & we reached PD at abt 2p.m.. after checking in the Corus paradise hotel, we went 2 the beach 4 a lunch picnic.. hehe thanks 2 Shix 4 the delicious Spaghetti & nadia 4 the drinks, we were enjoying our lunch underneath pokok kelapa & facing the beautiful sea…
That evening, we went 4 mandi2 at the beach.. hehe it was fun, it was like 1 year ago we went 2 the beach.. as far as I can remember, the last time was in teluk batik during paeds posting 4th year.. huhu lama dah x mandi laut.. after about 1 hour, we went back 2 the hotel.. shix wanted 2 go for a massage @ the seri ratu spa at the hotel itself. Hehe at last, all of us went there 4 a massage… it was relieving but it was painful at times when it reaches near superficial nerves I guess hehe.. some of us was screaming slowly ouch..ouch.. hehe the say, no pain, no gain hehe

after that, we had seafood for dinner at a restaurant near the beach… yummy..it was shix treat.. thanks :) that night we stayed up just chit chatting, borak batik until 1a.m hehe me & ween brought some snacks 2 eat, cuppacakes & jco’s donuts , yummy!

Early next day, we had breakfast at the hotel & after a few sight seeing, we drove back home.. it was a fun & relaxing holiday.. hope that we could have some time later on 2 have holiday at other places..

love & life...

2008-04-06T21:57:00.007+08:00

This morning I saw abah siting at the patio reading newspaper.. suddenly I realized that year by year has gone by & abah is getting older by a year.. & of course I grew older too.. abah always told me to get married soon so that they can have grandchildren soon.. I knew Abah really loves children. Everytime we went somewhere, on family gathering.. abah will play with the kids & carry the baby everywhere.. he had no son coz we are the only daughters.. I knew he would really love 2 have a grandson.. hehe InsyaAllah, I hope I’ll be able 2 give Abah a grandson… InsyaAllah, hope that I’ll get a jodoh sooner or later.. hopefully it will be sooner..hehe

I went 2 a wedding this afternoon, it was the wedding of a daughter of Ibu’s friend… I really like 2 look at the bride & groom, they were made for each other..sgt secocok hehe they are both tall, fair & good looking.. When I get married someday, I would really like if people would see me & my future husband like that, look prefectly great together.. as I see in Azween & Aiman.. insyaAllah, they will be getting married next year.. when will it be my turn?? InsyaAllah, I’ll pray that I’ll find my true love someday.. for now, I’m still waiting & searching…

Since the past 2 years ++ or more precise 33 months ago, many friends & relatives have asked me why I’m still single.. I had no answer for that.. but now I think I know why..
1. B4 this I was really busy with studies & had not much time 4 myself..
2. I was afraid that I might get hurt again
3. I had 2 be a lil bit careful in choosing a special one coz this will decide my future…

food...

2008-04-05T18:31:00.007+08:00

i've tried a new restaurant in SACC Mall, ASiaRi.. it was a very cosy Malay restaurant. We went there for lunch before shopping for tudung in PKNS.. my mom wanted 2 try the food there bcoz it was advertise in magazine. it has lunch set or individual meal.. I wanted something spicy, so I tried Spicy chilli chicken with rice set and manggo frappe.. the price was affordable as it comes with a jelly dessert.. my mom & sis ordered ayam percik rice but they said it was just OK. my dad tried the Asiari special frieD rice.. I saw many other new restaurants there, i will try them some other day & let u know..

Holiday!

2008-04-03T19:19:00.005+08:00

I can’t believe it that it’s already 2 weeks since we started our holiday…huhu I didn’t do anything much 4 the past 2 weeks hehe what a waste! I took 1 week 2 cleared all my stuff in Ipoh.. there were too many things!! Byk sgt barang.. even though I have thrown some of the unwanted things… At the same time, I have cleared my wardrobe 2 kill the free time.. n found some of the sweetest card and presents that some people gave 2 me since few years back..among my favourites are ;

Love can lift us to our feet
And teach us how 2 dance
Dare us to believe again
And take another chance
In all the world,
There is no heart for me like yours,
In all the world,
There is no love for you like mine.
Tiada siapa yg akan mengaku,
Melawan takdir yg telah tentu
Walaupun jauh beribu batu,
Hatiku kan tetap setia padamu

Next- I need 2 loose some weight. I can’t control eating, too many delicious food here. since I’m at home, everyday I will have tea time hehe makan goreng pisang la, big apple or j.co’s donuts, lecka lecka ice cream, brownies, chocolates & many more huhu…
My weight has gone up drastically, maybe coz of the temptations of eating good food and also lack of physical activities like walking. Hehe 1 month ago, my daily activities include, climbing up & down the hospital stairs, walking around the wards searching 4 cases… but now, I only walk in the house.. hehe maybe I should start jogging.
As fizah suggested 2 buy MTV dance workout vcd 2 sweat it up. But couldn’t find it, so I bought another dance workout CD “pump it up”. It was a great VCD.. I have 2 try it 4 more than 1 week 2 see 4 the results. Hope it works!! hehe

Hi! ;)

2008-04-03T19:16:00.004+08:00

hi, this is my new blog …i had 2 make this new blog due 2 some problems in friendster’s blog... hope that u will enjoy reading it. thanks ;)